Boca Raton, FL | 954-240-1435 | email@example.com
Leah Ploumis - Certified Personal/Group Trainer + Bikini Athlete
My Beach Body Rocks owner, Leah Ploumis, realized the importance of fitness and nutrition after gaining 40 pounds from her pregnancy.
As a child, Leah wasn't educated on which foods were healthy and which weren't. After I gained the weight, I felt tired and lethargic all the time. This was a serious 'wake-up call' for me - I realized it was more important than ever to start eating healthier foods, get in shape and improve the overall quality of my life, not only for me, but for my family. After losing 40 pounds, Leah's life purpose was redefined: to help others improve their health, fitness, appearance and self confidence.
"I want to maximize their state of well being by helping them to change their lives."
Leah is CPR/AED certified and is a Certified Personal Trainer and Group Fitness Instructor through Aerobics and Fitness Association of America. She is also a Bikini Athlete. Leah also holds a Bachelor's Degree in Technical Management and an Associate's Degree in Computer Network Systems Technology.