Mr. B has been training with me for a little over 6 months now. He is an avid tennis and golf player and plays almost every day. Mr. B trains twice a week and in this time he has lost 10+lbs and his cholesterol has dropped over 55 points. Our primary focus is strength, flexibility, speed and agility.
Josh came to me after suffering from a broken neck and having been paralyzed and in a wheel chair. We have been training over 6 months now and he has slowly regained feeling in his hands and legs and is no longer in need of a wheel chair. Josh has made an incredible transformation and I am so proud of his hard work and determination. We are now focusing on his strength, balance and coordination. Excellent work, Josh!
Jessica has lost over 150lbs and isn't done with her weight loss journey, just yet! With the gained knowledge of diet and exercise she has come a long way. Jessica is a true inspiration to anyone trying to reach their fitness goals. Jessica's whole life has been transformed in just a few short years. Very proud of this young lady, job well done!
My client Theresa came to me shortly after the birth of her 2nd child. Within a short period of time with her consistent dedication and commitment she went from 131lbs to 119lbs. Very proud of this young lady!
The person looking back at me in the mirror was saying you have to do something now! I was sick and tired of being out of shape; I knew I wasn’t healthy but were does one start. I found Leah at My Beach Body Rocks online and made the call. After the initial consultation I signed up for the 25 sessions and I will say after only 4 weeks I’ve lost 8 pounds, inches off my hips, waist and my body fat percentage decreased, as well. I have tried to get in shape on my own but couldn’t stay motivated. With Leah’s motivation, workout routines and dietary suggestions I know I will obtain my goals.
Boca Raton, FL | 954-240-1435 | email@example.com
The photo on the left was taken in 2004 before kids. The photo on the right was taken in 2016 after having 2 kids and having competed in my 3rd Fitness show, Fitness Universe, Ms Bikini Universe competition. Not only have I completely changed my body composition, but I have grown into a much stronger more confident woman inside and out. Having transformed my own life, I am now able to help, motivate and inspire others to a healthier way of living.
Daidre came to me with the motivation and drive to make a lifestyle change. I've been working with her over the past 3+ months and this woman continues to impress me more and more each day. Her strong drive and desire to change her life along with my help with nutrition and weight training she is a force to be reckoned with. Daidre has come a long way in such a short period of time and will be continuing her journey with me until she reaches her short and long term goals... story to be cont...